Monday, August 18, 2008

Getting My A@! Handed to Me

I thought I had a great idea. Since I just competed yesterday, and running and biking might be a little rough, I thought a swim workout would be good.

So maybe a little easy recovery swim would've been nice. But did I do that? Noooo. I had the bright idea to try a Master's swim class.

The day after a race.

In a 50m pool full of turbo-fasties.

Yeah, good thinking there, C.

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